ARTICLES
We want the Acer Fitness website to be the go-to source of information for anyone with joint hypermobility who is looking to take control of their condition. We'll be regularly adding to these articles so be sure to keep checking back. And if there is anything specific you'd like to see, get in touch and we'll do our best to include it right here.

hEDS & Raynauds
Exploring the links between EDS and Raynaud's phenomenon - a condition that causes the blood vessels in the extremities to narrow, restricting blood flow and causing discolouration in the hands and feet.

Understanding flares with hEDS
Flares in hEDS can be triggered by a myriad of factors. Identifying and understanding these triggers can help you better manage and prevent flares.

Many more coming soon
Come back soon as we'll be regularly adding to our pages and providing you with more information.